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Sport and Travel
Always wanted to (more) enjoy sport, return to running after that backhernia or do that amazing trekking in Patagonia? I believe in possibilities rather than impossibilities. Gaining physical condition is always possible, I've seen many examples. Activity can range from simple exercises at home to running in the great surroundings of Barcelona.
Get (back) into activity with good medical advice and explore your boundaries!
Contact me to make a personal plan !
 
Specialisms of your PhyMen Coach:
 
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The PhyMen Coach way of working
Most people visit a doctor or therapist for physical problems. The professionals will try to solve your problem but often forget to look at you as a person who experiences the problem in all aspects of your life.
The PhyMen Coach looks from a different more overall holistic point of view (based on internal personal capacity vs external physical & cognitive load) and gives you tools and control to get better (increase capacity or decrease load).
You as the client are important because you live your life the way you want, now and in the future. You better know how!
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